Browsing Tag

healthy meals

Dinner, Food, Lunch

4 Ingredient Bruschetta Chicken Zoodles

As the weather heats up for summer I find myself less and less motivated to cook.

Just the other night I was sitting in my car before yoga sweating to death trying to think of something for dinner and nothing sounded good but a smoothie. Obviously I can’t live off smoothies (I wish) so Bryce and I ended up just going to Trader Joe’s and grabbing a couple salads…easy, healthy, done!

BUT going to the grocery store every day is a pain so I really got thinking about some super quick and healthy meal options.

I already have a post with 3 healthy meals ready in 10 minutes or less and this one with 30 healthy meals made in 30 minutes or less but I needed something new in my life.

Well, when I was at Trader Joe’s picking up dinner I saw it…yep saw one of my favorite products of all time…their fresh bruschetta sauce.

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Dinner, Food, Healthy Living, Lunch, Nutrition Tips, Nutrition Tips, Quick Tips

6 Ingredient Asian-Style Meatballs

21 day sugar detox

It’s been a few weeks since I completed the 21-Day Sugar Detox.

In those few weeks I celebrated a friends birthday, went skiing up in Mammoth and had Superbowl Sunday. There was a lot of drinking, a lot of snacking and a lot of sugar…oops! BUT I still feel great and don’t feel like I’ve lost any progress since I’ve been modifying the 21-Day Sugar Detox during the week. Gotta love that 80/20 lifestyle. 

Normally by February all good intentions I had going into the new year would be starting to fade away but I just can’t stress enough how much this short 21-Day plan changed my entire outlook on eating. Even with a few weekends going completely off the rails with eating/drinking I feel confident going back to what I learned on the program to reset my body. If you are struggling seeing progress at the gym or with dieting I highly recommend checking out the 21-Day Sugar Detox!

And if you don’t want to spend money on another book just start trying to eat more real food instead of processed junk. It really is that easy!

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Dinner, Food

30 Healthy Meals Made In 30 Minutes Or Less!

30 healthy meals made in 30 minutes or less!

Hello, hello, hello!

I’m so excited to share this post with you all!

As much as I love to write about running, my races, my favorite products…etc I also want to be sure I’m providing you all with valuable content!

I recently posted a status on my personal Facebook asking what topics people wanted to see more of on my blog and had an overwhelming amount of people say they needed quick, easy and healthy dinner ideas.

Well…your wish is my command!

So to get as many different ideas as possible I reached out to some of my fellow bloggers and came up with a HUGE roundup of 30 Healthy Meals Made In 30 Minutes Or Less! This roundup includes everything from chicken enchiladas to vegan mac and cheese so enjoy!

And now that you have no excuse not to eat healthy for like an entire month…GET COOKING!

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