Browsing Tag

ice cream

Desserts, Food, Nutrition Tips, Quick Tips

Strawberry Banana Coconut Ice Cream + My Crazy Sugar Addiction

strawberry banana coconut ice cream

Back in January I completed the 21-Day Sugar Detox program and really cleaned up my diet. My energy levels were high, my stomach wasn’t bloated and I didn’t crave sugar/junk AT ALL.

Well…over the past couple of months I’ve noticed my bad habit of consuming WAY too much sugar sneaking back into my life. We’re talking FLAVORED creamer in my coffee, cookies after lunch, Justin’s peanut butter cups instead of a healthy snack and more peanut butter cups after dinner. 

Uhhh…hello sugar addiction.

I clearly realize that doing something like the 21-Day Sugar Detox again probably isn’t productive because the second its over my bad habits will probably come right back. So what’s a girl to do when they want a freakin’ treat but also want to reel in their crazy sugar addiction.

Continue Reading

Desserts, Food, Nutrition Tips, Nutrition Tips

4 Ingredient Healthy Vanilla Ice Cream

ice cream

Today is apparently the first official day of fall.

Well… it hardly feels like fall here in San Diego. It’s been HOT, humid and the rest of the week suppose to be sunny with temperatures in the high 80’s.

I’m not complaining…actually if it could be 80 and sunny every single day of the year I’d be happy.

BUT  when I looked at my September blogging schedule I realized I was suppose to do a post featuring DIY Ginger Tea today….uhhhh nothing sounds worse than hot tea as I’m sweating writing this than hot tea.

Instead I decided to whip up my favorite healthy ice cream to share with you all. As much as I love “healthy” ice cream brands like Arctic Zero and Halo Top even those still contain sugar alcohols, binders and other creepy ingredients. As you know from this post on reading a nutrition label I really hate putting things like that into my body and try to stick with whole food ingredients.

Continue Reading

Desserts, Friday Favorites

Friday Favorites: Halo Top


What? Healthy and ice cream are not usually words associated with each other…until now! 

My friend Harvey recommended Halo Top Creamery’s “healthy ice cream” to me awhile ago but I could never find it in my usual grocery stores so I kind of forgot about it. Until last week when I got that sudden craving for ice cream but didn’t want to totally mess up my diet.

In this oh so very familiar dilemma I finally got motivated to get on Halo Top’s website to see where I could get my hands on some.

I was VERY skeptical about Halo Top. Healthy ice cream immediately just makes me think of Arctic Zero products which aren’t bad but sure as hell are not ice cream. They have a super icy texture and fake flavor that just isn’t for me.

I mean…if it’s not actually going to taste like ice cream then I’d rather not!

Continue Reading