Happy 1st day of October!
There’s always something about a new month that makes me want to sit down, plan and get my life in order anddd that’s exactly what I did today.
Looking at the next few months I’m SO BUSY with travel for work, friends coming into town, football games…etc OH and the holidays.
It’s so easy to use being “busy” as an excuse to not workout. We’re all busy and yet people still find ways to train for half marathons, lift weights or fit in a yoga class. It simply comes down to if it’s important to you or not.
So, to help keep me focused on my health and fitness during these very busy and challenging holiday months I’ve decided to use Kara Goucher’s Half Marathon training plan (again) to train for the San Diego Holiday Half Marathon on December 16th.