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seasonal eating

Food, Nutrition Tips, Nutrition Tips

Your Fall Produce Guide

fall produce

Have you ever tried buying tomatoes in the winter? They cost a fortune and taste like CRAP! But come summer time when the weather warms up and the days get longer I can eat tomatoes like candy. They’re sweet, juicy and actually taste like how a tomato should taste.

Why?

Because as the weather changes so does the availability of produce.

Each new season offers new, fresh, ripe, delicious produce that not only tastes better but is actually better for you. 

As we move into Fall aka my FAVORITE season I wanted to highlight what fruits and veggies are going to be in season for the next couple months.

Happy Fall eating!

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