Back in January I completed the 21-Day Sugar Detox program and really cleaned up my diet. My energy levels were high, my stomach wasn’t bloated and I didn’t crave sugar/junk AT ALL.
Well…over the past couple of months I’ve noticed my bad habit of consuming WAY too much sugar sneaking back into my life. We’re talking FLAVORED creamer in my coffee, cookies after lunch, Justin’s peanut butter cups instead of a healthy snack and more peanut butter cups after dinner.
Uhhh…hello sugar addiction.
I clearly realize that doing something like the 21-Day Sugar Detox again probably isn’t productive because the second its over my bad habits will probably come right back. So what’s a girl to do when they want a freakin’ treat but also want to reel in their crazy sugar addiction.