Browsing Tag

sweet potatoes

Food, Snacks

Super Simple Sweet Potato Fries

Hi guys, long time no talk.

I want to apologize for my lack of posts this past month. Out of nowhere work got CRAZY! Yes, I know everyone has a crazy busy schedule but I’m really struggling to find time to sit down and blog after working 10+ hours per day, sneaking in a yoga class then having an hour to kiss my boyfriend hello and throw something together for dinner. 

I love blogging but for the next month or two I may only be able to give you guys 1 post per week since unfortunately my full time job has to but put first and doesn’t seem to be slowing down any time soon. In fact, I just found out yesterday that I’ll be flying out to Austin, Texas NEXT WEDNESDAY to activate Perfect Bar in the area.

It’s all very exciting and the experience of working for a start up company is something I’ll cherish forever but WOAH this stress and workload I have right now is just a little bit overwhelming.

Rant over.

Aright let’s talk about something a little bit more fun shall we?

SWEET POTATO FRIES + FOOTBALL!

Continue Reading

Breakfast, Food, Healthy Living, Nutrition Tips, Nutrition Tips

Cinnamon Breakfast Sweet Potatoes

cinnamon breakfast potatoes

For me breakfast has to be the following:

  1. Something healthy
  2. Something filling
  3. Something super easy or something I can make ahead of time like egg muffins or overnight oats

I’m a firm believer that breakfast sets the tone for your entire day. Fueling your body in the morning not only jump starts your metabolism but also helps you make better food choices throughout the day. 

So what does a proper breakfast contain? Healthy fats, protein and healthy carbs! An example being my favorite breakfast EVER right now: cinnamon breakfast sweet potatoes (carbs), 1/2 avocado (fats) and 2 eggs (protein). Yes it’s a ton of food BUT guess who isn’t reaching for a sugary latte or doughnut at work….THIS GIRL!

Continue Reading